Handbok för Superhjältar - Musikalen cover art

Track · Data as of

Stå upp för dig själv Spotify streams & play count

Handbok för Superhjältar, Röda Masken, Zelda Engh, Jonas LindblomHandbok för Superhjältar - Musikalen20242:57

Open in Spotify (opens in a new tab)

Spotify streams

321,526

Spotify's lifetime play count for this recording, read 8 Nov 2026, 05:32 UTC.

Popularity
35 / 100
Spotify's 0–100 score

History

Play count history

One reading so far: 321,526 plays on 8 Nov 2026. A reading is added each day the store refreshes, and the change per day is drawn from the second one on.

Play count history: each daily reading of the lifetime count, newest first, and its change from the reading before it.
Day (UTC)Lifetime playsChange
321,526First reading

Track details

Released
Track number
2
Duration
2:57
Explicit
No
Tempo
146 BPM
Language
Swedish

Genres

  • Disco
  • Pop
  • Children's Music

Tempo, language, genres, moods and credits are the API's track insights, strongest first, read .

Credits

Main Artist
Handbok för Superhjältar, Röda Masken, Zelda Engh
Featured Artist
Jonas Lindblom
Producer
Nils-Petter Ankarblom, Cecilia Mörnhed
Composer
Nils-Petter Ankarblom, Cecilia Mörnhed
Lyricist
Nils-Petter Ankarblom, Cecilia Mörnhed

More by Handbok för Superhjältar

  1. Puff och iväg229,935 plays

Handbok för Superhjältar's other tracks this site keeps a page for, most played first. Handbok för Superhjältar's artist page

For developers

Get Stå upp för dig själv's play count from the API

One request returns the play count above as JSON: GET /tracks?ids=4MAMW1mHmrUcXB0MtVEdcb&include=playcount. Read its reference.

For many tracks, GET /tracks takes up to 50 ids in one call.

No code: Spotify Play Count Scraper on Apify (opens in a new tab) exports play counts for a list of links to CSV or JSON. How play counts work.

Frequently asked questions

How many streams does Stå upp för dig själv have on Spotify?

Stå upp för dig själv by Handbok för Superhjältar, Röda Masken, Zelda Engh and Jonas Lindblom had 321,526 streams on Spotify as of 8 Nov 2026 (UTC). The count is Spotify's own lifetime play count for this recording.

When was Stå upp för dig själv released?

27 Sep 2024, on the album Handbok för Superhjältar - Musikalen.

Who wrote and produced Stå upp för dig själv?

Producers: Nils-Petter Ankarblom and Cecilia Mörnhed. Composers: Nils-Petter Ankarblom and Cecilia Mörnhed. Lyricists: Nils-Petter Ankarblom and Cecilia Mörnhed.

What genre is Stå upp för dig själv?

The API's track insights tag it Disco, Pop and Children's Music, strongest first.

What is the tempo of Stå upp för dig själv?

146 BPM, from the API's track insights.